Happy international yoga day! As a professional coach and practicing yogi, my favorite activity to conduct and practice is grounding. In...

I have always found it easy to smile. 😊 I think I have inherited this from my mother. My mom is the most sociable, friendly,...

'My favorite part about being a coach is when I see a client bloom from their journey of a close bud to an open rose.' Coach Geetika...

'There is no force more powerful than a woman determined to rise.' A transition is the process of an organism aging up in it's life from...

Mobiles, technology in healthcare , transport facilities, computers etc aren't we all using this for ages? But the breakout of this...

It's been a week since the lockdown restrictions have been lifted and office has resumed. Swiping I-cards, greeting office mates at the...

“Now that you have been identified as a High Performing Individual, have you considered hiring a coach? Oh! how will a coach help me get...

"Anything is possible when you have the right people to support you."-Misty Copeland. Although lockdowns have benefited students with...

"Alexa! please read out my tasks for today." Is this the first thing you do every morning now that we are in the era of work from home?...

Have you ever woken up from 8 hours of sleep and still felt tired? I've been there. Its the beginning signs of burnout. May was Mental...

Photo by Hian Oliveira on Unsplash Going through your career without a mentor is a big mistake. And a mistake I made during the first...

Photo by CoWomen on UnSplash Over the past few years, we have begun to hear this term being widely used “Career coach”. The popular...

Due to the rapid spread of the Corona Virus, Southeast Asia is on high alert. The Ministry of Health, Singapore has advised organisations...

The economy is witnessing huge shifts. Medical/Pharma and FinTech have emerged as strong holds. In addition, workplace cultures will see...